45 minutes of conversation was not even close to enough with this incredible woman! This week I got to sit down with Heidi Powell! Heidi is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion and serial entrepreneur. She is also, and most importantly, a mama to four beautiful kids and she is absolutely determined to set an example to them that a woman can do both -chase their dreams and love their kids well as a present mama.
“I need to be honest about what works for me and what doesn’t.”
Heidi Powell

Our conversation was so powerful and one I’ll hold on to for a lifetime. She shares how she’s made her “modern family” work, why she has no regrets, and digs into what she believes is the most important component of transformation, mindset!
To learn more about Heidi or join her 60-day challenge click the links below!