EP105 | Lessons on Living Boldly: With TedX Speaker and Author Terry Sidford

EP105 | Lessons on Living Boldly: With TedX Speaker and Author Terry Sidford

Hey ladies! In this episode of the Revitalized Womanhood Podcast, I chat with the amazing Terri Sidford!

Terri is an accomplished author, TEDx speaker, life coach, and public speaker, with so much wisdom to share on overcoming limiting beliefs and embracing self-care.

We chat about her incredible life journey, her powerful books, Trutyh. Courage. Love, One Hundred Hearts and Voices Of The 21st Century. Her insights on courage, motherhood, and finding your true self amidst all the chaos.

Plus, we discuss the importance of self-awareness, identifying personal values, and yes, even the magic of slowing down to read your coffee creamer's ingredients!

So grab your favorite drink, kick back, and join us for some real talk and inspiration. Enjoy! 

Connect with Terry Sidford online:

https://www.instagram.com/terry_sidford/

https://terrysidford.com/

Connect with eRevitalized Womanhood online:

https://revitalizedwomanhood.mn.co/feed

https://revitalizedwomanhood.com/

https://www.instagram.com/revitalizedwomanhood/

Chapters:

00:00 Welcome to Revitalize Womanhood
00:33 Introducing Terri Sidford
00:49 Balancing Motherhood and Podcasting
01:29 Terry's Upcoming Podcast Appearance
01:55 Growing Up in Northern Utah
03:00 Lessons from My Mother
04:20 The Importance of Self-Care
07:02 Empowering Women Through Courage
10:50 Recognizing Personal Growth
24:21 Overcoming Limiting Beliefs
25:49 The Power of Mindfulness
29:36 Embracing Change with Ease
32:08 Setting Values Over Goals
32:52 The Importance of Core Values
34:05 Women's Communities and Coaching
35:55 The Power of Vulnerability in Coaching
44:29 The Impact of Sharing Personal Stories
54:08 Final Thoughts and Advice
 
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