Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast!
I'm so excited to have my beautiful and lovely friend, Sara Johnson, back on the show! We dive into the holiday chaos, setting boundaries, and finding peace amidst all the hustle and bustle.
Sara shares her upcoming 5-week challenge focusing on nervous system regulation and how simple daily practices can bring us the calm and joy we all crave during this time of year.
Tune in as we share personal stories, tips on creating a stress-free holiday, and so much more.
Don't miss out!
Connect with Sara Johnson online:
https://www.instagram.com/thesaraelise/
Connect with Revitalized Womanhood online:
✅ Facebook: https://www.facebook.com/revitalizedwomanhood
✅ Instagram: https://www.instagram.com/revitalizedwomanhood/