To The Core | Nurture Yourself First: The Power of Being Selfish

To The Core | Nurture Yourself First: The Power of Being Selfish

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Hey everyone! It's Gina here. Today, we're talking about something really important—why it's totally okay, even necessary, to be a little selfish sometimes.

With a new little one at home, I've learned the hard way that taking care of myself isn't just good for me; it's essential for everyone in my life. So, I'm sharing the top five ways to embrace your inner 'selfish'—from setting boundaries to celebrating your wins.

Let's get real about putting ourselves first, asking for help when we need it, and why it's crucial to feed our personal growth. It's all about loving and fulfilling ourselves, unapologetically.

Ready to get into it? Let’s go!

Chapters:

00:00 Welcome to the Revitalize Womanhood Podcast

00:05 Introducing Little Miss Even
02:34 The Importance of Being Selfish
03:57 Five Best Practices for Self-Care
08:00 Prioritizing Self-Care Without Apology
11:18 Setting Boundaries Like a Pro
17:17 Feeding Your Own Growth
19:20 Asking for Help
21:08 Celebrating Your Wins
22:56 Wrapping Up and Final Thoughts
 

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