On today's episode Gina is joined Annie Burdett.
Annie is a passionate advocate for health and wellness, dedicated to empowering individuals to live their best lives. She has developed an understanding of the mind-body connection and its impact on overall well-being.
As a certified health coach, Annie believes that true wellness goes beyond mere physical health and encompasses mental, emotional, and spiritual well-being.
Annie loves guiding her clients towards balance and harmony in these areas, empowering them to make sustainable lifestyle changes that enhance their overall quality of life.
She creates a safe and supportive space for her clients, encouraging them to embrace self-care, cultivate positive habits, and unlock their full potential. Her mission is to empower individuals to take control of their health and thrive in all aspects of their lives.